Updated: Oct 18, 2018
We have all at one time or another attempted to lose weight. This blog has been developed to support each other through this journey. What worked and what did not. Motivation and encouragement from others is the key to pushing through plateaus. Your weight loss professionals are here to answer questions, provide suggestions, and support each of you in losing the first 10 or the last 5.
The link below will take you to the 10 top diet plans of 2018.
Have you tried any of these diets? Which worked best for you and why?